Spontaneous events with an emphasis on play and letting go in a social setting. From mindful swimming in the Maumee River, to hiking in Oak Openings Metropark. From snowshoeing at Sidecut, to walking at Ocean Beach in San Francisco, just to name a few of the wanderings…
These events are announced a few days ahead of time and reflect the practice of spontaneity with an open heart, open mind.
Next week will be a Mindful Wander through Oak Openings Metropark. Sit, hike and wander as one likes. We will meet at Mallard Lake, starting with a 15 minute mindful meditation. Please email for exact location, info@rustbeltzen.org